Biotin, also known as B7, plays a crucial role in cell growth, carbohydrate metabolism, fatty acid synthesis, and playing a key role in supporting overall health. Biotin is involved in metabolic processes related to the utilization of fats, carbohydrates, and amino acids, while also influencing cell growth and blood sugar levels. biotin is believed to have anti-inflammatory effects, improve cognitive function, raise HDL (good) cholesterol and lower LDL (bad) cholesterol.
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